" When tension can be examined playfully with the spirit of discovery, we begin to regard our suffering as useful for self-awareness and development. Then we hold the middle way between the extremes, and don't take ourselves deadly seriously, and we can tap into the creative power of archetypes as images of powerful emotional states, rather than enact them blindly. This is the outcome of truly creative tension. If there is no discovery in our tensions, then we have missed the transcendent function and the possibility
for play."
Taken from: The Resilient Spirit, Polly Young-Eisendrath, Ph.D.